MANI MINDFULNESS ESCAPE

The absolute Retreat wellness and rejuvenation

Three days full of yoga sessions, NLP Workshops and local cultural activities create the ideal escape from everyday life in the relaxing and luxurious environment of Petra & Fos Boutique Hotel & SPA, with the signature of Premium Wellness.

Destination

A dreamy getaway in Mani, the place where imposing castles dominate, Byzantine churches, magnificent beaches and spectacular caves.

Activities

Yoga Sessions with the Yoga Specialist Alexandra Rizou

Morning lessons Hatha Vinyasa Flow Yoga with Yoga Specialist Alexandra Rizou! This practice includes the asanas, the Syrua Namaskar, stretching, breathing exercises (pranayamas) combined with Vinyasa.

NLP Workshop with the Dr Katerina Athanasiou

Change your life through the use of positive language: How does our brain work? How does it filter information and stimuli? What is unconscious operation and how it is affected by the use of negative VS positive language. How can it be programmed – mobilized using positive language?

Hiking & Pic Nic to Kardamili

Hiking on the paths and cobblestone streets of Mani is also an activity that one has to try to get to know this magnificent place.

The tour starts from the fortified cluster of tower houses of old Kardamili and follows the path that was once part of the ancient so-called “royal road” connecting Kardamili and Sparta. The activity includes a picnic break with traditional local delicacies.

Guided Tour to the Diros caves

Diros Caves have been described as the most beautiful lake caves in the world. Small boats will take you to the lake to enjoy the impressive stalactites and stalagmites, the impressive curtains and crystal that embellish every corner of the cave.

Ιnfo

When: 23– 25 November (3 days – 2 nights)
Where: Petra & Fos Boutique Hotel & SPA
Price: 350 euro per person
Early Bird Registration till 13 Nov 2018: 320 euro

Includes